Samaritans : 24 hour emotional support www.samaritans.org
Mind - for better mental health and support through difficult times www.mind.org.uk/
Cruse : for people who have been bereaved who need help in understanding their grief and coming to terms with their loss. www.crusebereavementcare.org.uk
Harmless : a support network for those who self-harm, and for their friends and families. www.harmless.org.uk
beat - beat is the leading UK charity for people with eating disorders and their families. www.b-eat.co.uk
ChildLine : free 24 hour helpline for children and young people www.childline.org.uk
Bullying UK : a charity that aims to help young people and adults who experience bullying https://www.bullying.co.uk/
Age UK : Supporting older people with expert advice, information and friendship www.ageuk.org.uk/
Alzheimer’s Society - supporting those affected by dementia www.ageuk.org.uk/